Whether we recognize it or not, we are in constant conversation with our bodies. Dehydrated? Betcha have parched lips! Conquer an insanely hard workout last night? Those sore muscles sum it up perfectly. While some of these cues from our body are easier to recognize than others, let’s be real: our bodies are often the first to tell us when it is in need of some love or attention.
But, how often do we listen to our bodies when it comes to our ovarian health? When’s the last time you paused and took time to #ListenUp to what your ovaries are telling you? When we know that 1 in 75 women will be diagnosed with ovarian cancer in her lifetime and the 5-year survival rate can be greater than 92% when detected early, there is no time like the present to get up close and personal with our ovaries and ovarian health.
This Ovarian Cancer Month, Bright Pink wants you to tune in and #ListenUp to what your ovaries are telling you! We want to empower you to be your ovaries’ best advocate by knowing the signs and symptoms of ovarian cancer, feeling confident in knowing your body, and collecting your family health history to better understand your individual risk level for ovarian cancer.
We know what you’re thinking, “Okay, I know I need to #ListenUp to my ovaries, but what do I #ListenUp for?” We have answers. While many of these signs and symptoms can be confused for common menstrual or digestive issues, it’s important to stay in tune with your body and take note of any changes. If these signs or symptoms persist or worsen for 2-3 weeks, see your doctor as ask: “Could it be my ovaries?”
- Pelvic or abdominal pain
- Needing to urinate urgently or often
- Prolonged bloating
- Difficulty eating/feeling full quickly
- Upset stomach or heartburn
- Back pain
- Pain during intercourse
- Menstrual changes
Join us all month long in sharing these signs and symptoms with the women you love so they can also #ListenUp to their bodies. We will also be doing some exciting things on social (think: female-inspired playlist to bounce to all month long) in addition to sharing personal stories from amazing women in our network about their experience with ovarian health and cancer. Be sure to follow us on Facebook (@BrightPink), Instagram (@BeBrightPink), and Twitter (@BeBrightPink) and use the hashtag #ListenUp to stay as up-to-date as possible!